Egg White Omelette

Egg White Omelette

Ingredients:
eggs
fresh Spinach
red & yellow Bell peppers
butter

Preparation:
Slice the spinach and the bell peppers. Place butter in a skillet over medium heat, add sliced spinach and bell peppers to the pan and saute until vegetables are cooked through. 

Crack eggs and remove yolk. This removes the fat from your omelette, but the egg whites contain a good dose of daily protein. 

Whip egg whites in a mixing bowl, then add to vegetables in skillet. Cook until done. Spice to taste using garlic powder or onion salt and pepper. Enjoy.

Powered by WorldNow

1306 N. Broadway NE Knoxville,
Tennessee 37917

Telephone: 865.637.NEWS(6397)
Fax: 865.525.4091
Email: newsroom@wate.com

Can’t find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Young Broadcasting of Knoxville, Inc. A Media General Company.