Achieving a happy, healthy new year in the kitchen

Posted: Jan 4, 2021 / 05:06 PM EST / Updated: Jan 4, 2021 / 05:06 PM EST

KNOXVILLE, Tenn. (WATE) – They say health starts in the kitchen!

Living East Tennessee’s Erin Barnett joins local nutritionist Krystal Goodman of K’s Nutrition Korner via Zoom, as she shares some quick tips on how to eat healthy in 2021.

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Six local restaurants will compete for the title of "best soup" in Knoxville, and it's up to the community to decide who the lucky winner will be. To sample these soups at varying restaurants during the month of January, purchase soup tickets for each restaurant's designated soup week:

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