KNOXVILLE, Tenn. (WATE) — The Cancer Support Community of East Tennessee has various nutrition programs available like Eating Health on a Budget. Their nutrition classes are more than just tips for making healthy recipes!
Also, they have gentle exercise classes available. There are 6 weekly classes with 3 in person and all can be accessed virtually, and they are a great way to meet a goal, in a safe and gentle environment with trained exercise specialists.
To learn more, just visit their website.