KNOXVILLE, Tenn. (WATE) – What better time than Easter to start incorporating more carrots into your diet?

Krystal Goodman, registered dietician and personal trainer, knows the best ways to create a carrot infused dish, everyone will love.

Goodman says carrots are a great source of vitamin A and beta-carotene, which means they support good bone health. She also shared that they are most effective when heated and cooked.

From a salad to dessert, you will never go wrong this Easter.

For more information on Krystal and how she can help you, visit her website.