KNOXVILLE, Tenn. (WATE) — June is National Dairy Month, which is a good time to try, taste and learn about delicious dairy products.

Nutritionist and Registered Dietician with Food City, Nicole Pazdziorko, says that there are creative ways to enjoy eating the recommended serving of dairy. She says that Food City’s Pick Well Program can help you identify items with more essential nutrients, less added sugar, and saturated fat.

To learn more about some great dairy options, and Food City’s Pick Well Program, check out their website.