KNOXVILLE, Tenn. (WATE) – This time of year, soup is becoming a popular item on the family dinner menu in many homes. So, how do you enjoy that delicious soup and lighten it up? Nutritional Therapy Practitioner Krystal Goodman joined us in the Living East Tennessee kitchen to share her advice.

Learn more about Krystal Goodman at kskwikkleankitchen.com.