Relieve stress and eye strain with eye yoga

Health and Wellness

KNOXVILLE, Tenn. (WATE) – Many of us have been spending a lot more time using devices to stay connected to our family, our friends, and even our jobs. But, that can put a strain on your eyes. International Holistic Health Coach Koya Webb demonstrates how to do eye yoga, a revolutionary type of yoga that anyone can do that consists of a relaxed set of exercises that can be done throughout your day to improve the flexibility of your eyes and help you focus better.

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