Helping You Get Over The Fitness Fall-Off Cliff At Gold’s Gym

Living East Tennessee

With Spring right around the corner many of us are trying to recover from falling off the fitness cliff when it comes to staying the course and getting in shape for warmer weather. If you are needing a little help in that department, Fitness Trainer Coleman Ricker From Gold’s Gym gives us some advice to get your body swimsuit ready this summer!  

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