Wellness Trends to Watch in 2019

Living East Tennessee

This January, as you make a plan to meet your health goals for 2019, there are several trends already taking place.

These trends include focusing on recovery as much as your workout, drinking celery juice, finding new ways to use cauliflower and working out from the comfort of your own home.

You can find all the trends here: 9 wellness trends to watch in 2019.

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